Moving Time: 0:28:09
Distance: 6.49 km
Speed: 13.83 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 269 wZ4 3.74 w/kg
Max Power: 315 w
Norm. Power: 271 wZ4
Intensity: 1.00
TSS: 47
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.94 w/bpm
Cadence: 92 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution