| Moving Time: |
2:44:39 |
| Distance: |
29.93 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
156 wZ3
2.17 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.78 |
| TSS: |
166 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,720 kcal |
