Moving Time: 1:03:00
Distance: 23.68 km
Speed: 22.55 km/h
Ele Gain / Loss: 364.15 m / 227.46 m
Power: 148 wZ2 1.97 w/kg
Max Power: 215 w
Norm. Power: 152 wZ3
Intensity: 0.76
TSS: 61
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution