| Moving Time: |
0:38:52 |
| Distance: |
8.21 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
477.20 m / 5.75 m |
| Power: |
177 wZ1
2.6 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.54 |
| TSS: |
19 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
460 kcal |
