| Moving Time: |
1:19:19 |
| Distance: |
42.70 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
211 wZ3
2.89 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,120 kcal |
