Moving Time: 1:09:12
Distance: 11.10 km
Speed: 9.63 km/h
Ele Gain / Loss: 801.59 m / 1.84 m
Power: 185 wZ2 2.26 w/kg
Max Power: 266 w
Norm. Power: 189 wZ2
Intensity: 0.70
TSS: 57
Heart Rate: 189 bpm
Max HR: 205 bpm
Efficiency: 1.00 w/bpm
Decoupling: -2.7%good
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution