Moving Time: 1:05:49
Distance: 32.02 km
Speed: 29.19 km/h
Ele Gain / Loss: 102.32 m / 197.37 m
Power: 145 wZ3 1.39 w/kg
Max Power: 279 w
Norm. Power: 156 wZ3
Intensity: 0.83
TSS: 76
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.9 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution