| Moving Time: |
1:41:35 |
| Distance: |
28.11 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
203.19 m / 949.12 m |
| Power: |
54 wZ1
0.59 w/kg
|
| Max Power: |
150 w |
| Norm. Power: |
59 wZ1
|
| Intensity: |
0.50 |
| TSS: |
42 |
| Heart Rate: |
113 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.52 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
92.4% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
367 kcal |
