Moving Time: 1:25:07
Distance: 36.86 km
Speed: 25.98 km/h
Ele Gain / Loss: 319.20 m / 44.43 m
Power: 161 wZ2 2.09 w/kg
Max Power: 291 w
Norm. Power: 166 wZ2
Intensity: 0.69
TSS: 68
Heart Rate: 139 bpm
Max HR: 159 bpm
Efficiency: 1.19 w/bpm
Decoupling: -1.4%good
Cadence: 98 rpm
Max Cad: 130 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.1 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution