| Moving Time: |
1:25:07 |
| Distance: |
36.86 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
319.20 m / 44.43 m |
| Power: |
161 wZ2
2.09 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
98 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
917 kcal |