| Moving Time: |
1:30:05 |
| Distance: |
22.49 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.47 m |
| Power: |
264 wZ3
3.38 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,592 kcal |
