Moving Time: 1:54:30
Distance: 22.49 km
Speed: 11.79 km/h
Ele Gain / Loss: 1474.44 m / 64.50 m
Power: 196 wZ3 2.61 w/kg
Max Power: 302 w
Norm. Power: 204 wZ3
Intensity: 0.80
TSS: 123
Cadence: 99 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 1,503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution