| Moving Time: |
1:02:39 |
| Distance: |
23.68 km |
| Speed: |
22.68 km/h |
| Ele Gain / Loss: |
364.17 m / 227.47 m |
| Power: |
144 wZ2
1.89 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.67 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
604 kcal |
