| Moving Time: |
2:25:22 |
| Distance: |
29.93 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
167 wZ1
2.53 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.51 |
| TSS: |
63 |
| Heart Rate: |
113 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
53 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,626 kcal |
