| Moving Time: |
2:16:23 |
| Distance: |
35.13 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
1273.94 m / 64.41 m |
| Power: |
202 wZ3
2.13 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
187 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
89.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,845 kcal |