| Moving Time: |
1:49:06 |
| Distance: |
29.93 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
1722.96 m / 1.18 m |
| Power: |
244 wZ4
3.39 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.90 |
| TSS: |
149 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,783 kcal |
