Moving Time: 0:50:47
Distance: 23.46 km
Speed: 27.72 km/h
Ele Gain / Loss: 91.82 m / 74.21 m
Power: 140 wZ3 1.82 w/kg
Max Power: 247 w
Norm. Power: 147 wZ3
Intensity: 0.79
TSS: 53
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.16 w/bpm
Cadence: 81 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution