Moving Time: 0:53:06
Distance: 7.31 km
Speed: 8.25 km/h
Ele Gain / Loss: 666.62 m / 3.19 m
Power: 214 wZ3 2.43 w/kg
Max Power: 325 w
Norm. Power: 220 wZ3
Intensity: 0.81
TSS: 58
Cadence: 79 rpm
Max Cad: 143 rpm
Pedalling: 99.3% of the ride
Avg Torque: 26.4 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution