| Moving Time: |
1:01:26 |
| Distance: |
32.02 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
102.31 m / 197.37 m |
| Power: |
175 wZ2
2.16 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.61 |
| TSS: |
38 |
| Heart Rate: |
110 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
720 kcal |
