Moving Time: 1:51:05
Distance: 22.49 km
Speed: 12.15 km/h
Ele Gain / Loss: 1474.44 m / 64.49 m
Power: 219 wZ3 2.64 w/kg
Max Power: 364 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 124
Cadence: 63 rpm
Max Cad: 107 rpm
Pedalling: 96.6% of the ride
Avg Torque: 34.8 Nm
Calories: 1,629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution