Moving Time: 0:57:45
Distance: 8.57 km
Speed: 8.91 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 196 wZ2 2.28 w/kg
Max Power: 899 w
Norm. Power: 225 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 132 bpm
Max HR: 175 bpm
Efficiency: 1.70 w/bpm
Cadence: 56 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution