| Moving Time: |
2:05:03 |
| Distance: |
22.49 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.47 m |
| Power: |
170 wZ3
2.36 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
147 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,423 kcal |
