Moving Time: 0:30:02
Distance: 10.82 km
Speed: 21.61 km/h
Ele Gain / Loss: 161.36 m / 443.15 m
Power: 97 wZ2 1.54 w/kg
Max Power: 166 w
Norm. Power: 103 wZ2
Intensity: 0.68
TSS: 23
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 0.75 w/bpm
Cadence: 75 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.5 Nm
Calories: 195 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution