Moving Time: 0:55:01
Distance: 34.04 km
Speed: 37.12 km/h
Ele Gain / Loss: 105.54 m / 533.76 m
Power: 206 wZ3 2.34 w/kg
Max Power: 270 w
Norm. Power: 207 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 144 bpm
Max HR: 166 bpm
Efficiency: 1.44 w/bpm
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution