Moving Time: 0:39:02
Distance: 14.79 km
Speed: 22.74 km/h
Ele Gain / Loss: 431.62 m / 293.04 m
Power: 215 wZ4 2.99 w/kg
Max Power: 279 w
Norm. Power: 216 wZ4
Intensity: 0.95
TSS: 58
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution