| Moving Time: |
0:45:18 |
| Distance: |
19.58 km |
| Speed: |
25.94 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
242 wZ3
3.23 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.82 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
734 kcal |
