| Moving Time: |
1:28:21 |
| Distance: |
23.18 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
285 wZ3
3.7 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,686 kcal |
