Moving Time: 1:21:30
Distance: 17.55 km
Speed: 12.92 km/h
Ele Gain / Loss: 1228.62 m / 16.37 m
Power: 217 wZ3 3.1 w/kg
Max Power: 345 w
Norm. Power: 222 wZ3
Intensity: 0.77
TSS: 80
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 98.1% of the ride
Avg Torque: 30.7 Nm
Calories: 1,184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution