Moving Time: 0:41:31
Distance: 20.36 km
Speed: 29.42 km/h
Ele Gain / Loss: 211.07 m / 433.43 m
Power: 158 wZ1 1.8 w/kg
Max Power: 310 w
Norm. Power: 184 wZ2
Intensity: 0.62
TSS: 26
Cadence: 72 rpm
Max Cad: 105 rpm
Pedalling: 89.9% of the ride
Avg Torque: 29.0 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution