| Moving Time: |
1:21:24 |
| Distance: |
14.82 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
994.01 m / 13.32 m |
| Power: |
178 wZ3
2.47 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
970 kcal |
