| Moving Time: |
0:49:55 |
| Distance: |
18.39 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
298.80 m / 31.61 m |
| Power: |
156 wZ3
2.03 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.88 |
| TSS: |
65 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
521 kcal |
