Moving Time: 1:13:27
Distance: 40.08 km
Speed: 32.74 km/h
Ele Gain / Loss: 336.56 m / 1234.22 m
Power: 138 wZ1 2.03 w/kg
Max Power: 267 w
Norm. Power: 161 wZ2
Intensity: 0.61
TSS: 46
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.5%good
Cadence: 75 rpm
Max Cad: 223 rpm
Pedalling: 92.7% of the ride
Avg Torque: 19.6 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution