| Moving Time: |
1:12:07 |
| Distance: |
38.74 km |
| Speed: |
32.23 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
158 wZ3
2.82 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.79 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
763 kcal |
