| Moving Time: |
0:52:00 |
| Distance: |
17.59 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
460.50 m / 350.27 m |
| Power: |
185 wZ2
2.15 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.71 |
| TSS: |
43 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
644 kcal |