| Moving Time: |
1:04:02 |
| Distance: |
11.44 km |
| Speed: |
10.72 km/h |
| Ele Gain / Loss: |
780.91 m / 151.67 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-9.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
759 kcal |
