Moving Time: 0:37:35
Distance: 20.36 km
Speed: 32.50 km/h
Ele Gain / Loss: 211.10 m / 433.44 m
Power: 203 wZ2 2.48 w/kg
Max Power: 313 w
Norm. Power: 213 wZ2
Intensity: 0.65
TSS: 27
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.82 w/bpm
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.9 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution