Moving Time: 0:56:45
Distance: 12.98 km
Speed: 13.72 km/h
Ele Gain / Loss: 548.41 m / 103.21 m
Power: 186 wZ3 2.09 w/kg
Max Power: 292 w
Norm. Power: 193 wZ4
Intensity: 0.93
TSS: 81
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.6 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution