| Moving Time: |
2:31:42 |
| Distance: |
22.49 km |
| Speed: |
8.90 km/h |
| Ele Gain / Loss: |
1474.43 m / 64.49 m |
| Power: |
147 wZ2
1.88 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.74 |
| TSS: |
140 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,493 kcal |
