Moving Time: 0:38:15
Distance: 17.34 km
Speed: 27.19 km/h
Ele Gain / Loss: 221.51 m / 230.85 m
Power: 194 wZ2 2.26 w/kg
Max Power: 306 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 33
Heart Rate: 117 bpm
Max HR: 139 bpm
Efficiency: 1.67 w/bpm
Cadence: 64 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution