Moving Time: 0:21:13
Distance: 9.74 km
Speed: 27.56 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 126 wZ2 1.53 w/kg
Max Power: 192 w
Norm. Power: 128 wZ2
Intensity: 0.72
TSS: 18
Heart Rate: 126 bpm
Max HR: 134 bpm
Efficiency: 1.02 w/bpm
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution