| Moving Time: |
2:02:18 |
| Distance: |
22.49 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1474.42 m / 64.48 m |
| Power: |
168 wZ1
2.55 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.51 |
| TSS: |
53 |
| Heart Rate: |
113 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
50 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,376 kcal |
