| Moving Time: |
1:17:48 |
| Distance: |
17.55 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
1228.59 m / 16.35 m |
| Power: |
214 wZ3
3.29 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,115 kcal |
