Moving Time: 0:49:38
Distance: 23.01 km
Speed: 27.81 km/h
Ele Gain / Loss: 307.60 m / 172.36 m
Power: 210 wZ3 2.53 w/kg
Max Power: 478 w
Norm. Power: 215 wZ3
Intensity: 0.77
TSS: 49
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution