| Moving Time: |
1:26:55 |
| Distance: |
22.06 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
883.02 m / 105.27 m |
| Power: |
178 wZ2
2.31 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,036 kcal |