Moving Time: 0:18:15
Distance: 10.82 km
Speed: 35.57 km/h
Ele Gain / Loss: 161.34 m / 443.14 m
Power: 255 wZ3 3.41 w/kg
Max Power: 310 w
Norm. Power: 261 wZ3
Intensity: 0.84
TSS: 21
Heart Rate: 165 bpm
Max HR: 173 bpm
Efficiency: 1.58 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution