| Moving Time: |
0:56:48 |
| Distance: |
17.55 km |
| Speed: |
18.53 km/h |
| Ele Gain / Loss: |
1228.59 m / 16.34 m |
| Power: |
245 wZ3
5 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.88 |
| TSS: |
73 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
932 kcal |