| Moving Time: |
0:58:43 |
| Distance: |
30.55 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
184 wZ4
2.79 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
83 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
723 kcal |
