| Moving Time: |
0:40:06 |
| Distance: |
20.36 km |
| Speed: |
30.46 km/h |
| Ele Gain / Loss: |
211.12 m / 433.48 m |
| Power: |
160 wZ2
2.46 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.67 |
| TSS: |
30 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
429 kcal |