| Moving Time: |
0:37:43 |
| Distance: |
18.45 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
160.45 m / 192.11 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
90.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
447 kcal |
