Moving Time: 0:46:53
Distance: 12.98 km
Speed: 16.61 km/h
Ele Gain / Loss: 548.41 m / 103.22 m
Power: 214 wZ3 2.58 w/kg
Max Power: 400 w
Norm. Power: 221 wZ3
Intensity: 0.79
TSS: 49
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution