Moving Time: 0:42:14
Distance: 14.89 km
Speed: 21.15 km/h
Ele Gain / Loss: 465.75 m / 181.62 m
Power: 203 wZ3 2.9 w/kg
Max Power: 415 w
Norm. Power: 208 wZ3
Intensity: 0.87
TSS: 53
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution